sounds much better!

well i was just informed by a good friend that the diet i chose, and the results i'm hoping for.. are not properly matched. i'm not going to completely scrap the diet.. i'm going to go with the general idea of it.. and ad to it.
i'm getting a headache.. which is not fun.
and i need to change my workout regime.. instead of just doing a 20 minute zumba, or 15 min on the treadmill.. i'll be adding jumping jacks and crunches :D
THANK YOU Kathleen Podgorniak McMahon for your advice!
BANANA time! :D