- why can't our bodies just naturally take care of itself?
- why can't i just eat like adam and eve did.. strictly fruits and veggies.. all organic
- it's actually a tad upsetting sometimes.. cause i don't know what a tomato is calorie wise, a banana, 1/2 cup shredded mozzarella.. ya know?
- i can eat a whole yellow squash, fried in oil, with a chili dog on the side.. and then not eat again for 6 hours.
- and i don't have a clue how much sugar/fat, etc i just ate
- ya know?
- it's aggravating
- and that's only when i'm super hungry though
ok.. this rarely happens.. but i actually feel like crying- i dont cry about myself very often
- lol
- *sigh
- i'm generally a very happy, healthy person
- i've never been a vain person.. so this feels very weird to me
- and it kinda' feels wrong to feel this way
- because i know i'm supposed to accept myself the way i am
- and i do.. for the most part
- man.. babies really do a lot to ya.. physically
- and emotionally
well.. it's good to know i'm on the right track "diet" wise. i'm not ON a diet.. just changing the way I eat, and TRYING to be more physically active. now i just have to figure out how to balance out my calories, so i'm not under eating OR overeating.
my goodness.. it was never this way in high school ;) lol. i'm definitely not a child anymore.
Our bodies do take care of themselves naturally if we take care of them :) And eating like Adam and Eve is much more realistic if we live in Hawaii. Check out that green smoothie girl link I sent you. Though she advocates a vegetarian diet. My family strives to eat the way that she teaches, it works for us. You have to find what works for you, but most important, LOVE YOUR BODY! I know, easier said that done, but I have found in all my journeying through this, that if I want it to work for me, I gotta love me.
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